What we offer
Who We Are
Individual Counselling
Do you find it difficult to get out of bed in the mornings? Like you have lost the joy in life . Does making decisions seem difficult or that relationships are not as fulfilling anymore. Then individual work could help you.
​
In my individual work I use Transactional Analysis, and supplement it with ACT, CBT, and Narrative therapy.
​
The psychotherapeutic approach does not look the same for everyone although the work takes place using primarily the TA approach.
Group Therapy
We offer short term group therapy for women focusing on personal development, relationships, and self-worth.
​
Group Work requires a commitment of 3 months with bi-monthly meetings.
Group Work for Educators
In my work with Educators I use the Educational Transactional Analysis Framework first introduced by Eric Berne.
​
This is a deep reflective work for educators which could help in burn-out, effective classroom management and creating an OK-OK space for learning.
Learning Workshops for Parents & Students
For Parents - TA helps parents their patterns of behaviour through deep reflective work. This helps in empowering their children to grown into independent and responsible individuals.
For Students - TA helps students take agency in their work building self-esteem and autonomy. Students are better able to identify behaviours that hinder their work fostering a sense of empowerment.
